-This program will tone
and shape your body to the best it can be at any age or
body type! Whether you are a beginner seeking general
fitness or getting back into shape! This three session a
week program will put you on your way so you can live a
healthy and happy life!!
12 Sessions
Program(2x a week) $660 ($55 per session)
-Don't just dream
about it, do it!! You know you can, especially with our
trainers showing you every step of the way. Make your
fitness dreams come true with this fast track 2 session
per week training program!
6 Sessions Program
(2x a week) $780 (65 per session)
-This program is for
those who work hard and need to get a workout in but may
not have the 12 weeks. Whether you are tuning up for a
vacation or just need a little kick to get you going,
take the time even for just a little while and we'll
take you where you need to be!!!
1
Session "Pay as you go" $70-$100
-Now we are getting
somewhere! For the busy traveler or just home for the
weekend, you can get the workout of your life! Just let
us know how you feel that day and we'll kick it up a
notch and give you an all around session that you talk
about for weeks!!!
Don't talk about it!
Do it! You know you can and so do we at Your Optimal
Health Personal Training and Nutrition!
