About
Us
Your
Optimal Health- Personal
Training and Nutrition promotes a realistic, energetic, and sensible approach to fitness and nutrition.
We believe
that just about anyone can get into shape and reap the
benefits of health, no matter what shape they are in now. Nothing can stop you if you are willing!
Your
Optimal Health was created by Alfred (Freddie)
Mangano in order to help people reach their health and
fitness goals.
As a professional fitness trainer, Freddie has helped thousands of people get into shape.
His knowledge and experience spans 25+ years with credentials as extensive
as one can be.
Freddie created Your Optimal Health Personal Training and Nutrition with all age ranges and health issues in mind, along with his wife Maria, who has suffered from Lupus anticoagulant and has gained immeasurable health from his training and nutrition advice.
Freddie saw the need to help people who were being taken advantage of when he worked at one of the most popular health clubs in the world, also one of the worst!
In his early days, while paying his dues to learn and understand what fitness involves, and seeing firsthand that what all these clubs are concerned about is money, he knew he couldn't stand by and watch. Freddie set out to do the next best thing. He went to all of his clients and asked them this question-"How would you like me to take the gym to your home or office?" The response from everyone was this- When can you start? With that, he knew there was more to Health and Fitness than just trudging to the gym. He knew with his lovable personality and love of people, he could make everyone's dream of health and fitness come true.
So come along with Freddie and his staff on a journey for a more energetic, healthful, more peaceful and rewarding life that will take you far beyond the reaches you had ever hoped.
Your
Optimal Health Personal Training and Nutrition will help you
reach your goals, faster than you thought possible.
Choosing a personal trainer
is an important decision please visit our
Why Choose Us page for a few more reasons why we are the
right choice for you! |
